Jack fruit recipe

                                     kathal ki sabzi)

Kathal ki sabzi( Jack fruit recipe) 

Today  I have cooked  kathal ki sabzi  with onion  and  some spices  for   dinner.I bought   khathal  which was raw and milky from inside, their seed were very  soft. but its skin is so hard to  peel , so I requested the shopkeeper to peel and  cut  kathal into pieces with his sharp  knife. He cut kathal  with oil coated, knife  as  its white milky secretes would not wash off  easily .

Parwal Ki Sabzi ( pointed guard recipe)

                                                Parwal Ki Sabzi 

Parwal Ki Sabzi ( pointed guard recipe)

Yesterday my  brother  Ali was recalling the  taste of  parwal  ki sabzi , which my mother used to cook  for us. she often served us parwal ki sabzi  with crispy layered paratha in the breakfast.Her food was simple , yet delicious, nourishing and  undoubtedly  unbeatable .

I cook parwal ki sabzi in my mother's style, I always prefer  light  green, bright immature parwal  which  are small  and tender, there flesh  is white from inside as fully ripe, mature parwals  does not taste good.

(Meat with lentils and whole wheat (gehoon) and Barley (Jau)

     Khichda

khichda

 I am very fond of  delicious, spicy  non vegetarian  dish   khichda , which is cooked with meat, whole grains like whole wheat (sabut gehoon), Whole Barley (sabut jau) and lentils. 
This chatpati dish is awesome in taste  and is healthy as well Jau (barley) is  consider to be the most nutritional  cereals, which has right quantity  of  all the vital  nutrients. It's fiber  helps in lowering the  cholesterol  level by eliminating the fatty acids  and   keeps our digestive  system in proper order. 

This dish is very digestable and  does not make  stomach heavy...  Its make you feel lighter even  if you  enjoy  a good quantity of khichda.