Showing posts with label khichda. Show all posts
Showing posts with label khichda. Show all posts

Saturday, 6 April 2013

(Meat with lentils and whole wheat (gehoon) and Barley (Jau)

     Khichda


khichda

 I am very fond of  delicious, spicy  non vegetarian  dish   khichda , which is cooked with meat, whole grains like whole wheat (sabut gehoon), Whole Barley (sabut jau) and lentils. 
This chatpati dish is awesome in taste  and is healthy as well Jau (barley) is  consider to be the most nutritional  cereals, which has right quantity  of  all the vital  nutrients. It's fiber  helps in lowering the  cholesterol  level by eliminating the fatty acids  and   keeps our digestive  system in proper order. 

This dish is very digestable and  does not make  stomach heavy...  Its make you feel lighter even  if you  enjoy  a good quantity of khichda.

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