Tuesday, 23 April 2013

Jack fruit recipe

                                     kathal ki sabzi)

Kathal ki sabzi( Jack fruit recipe) 

Today  I have cooked  kathal ki sabzi  with onion  and  some spices  for   dinner.I bought   khathal  which was raw and milky from inside, their seed were very  soft. but its skin is so hard to  peel , so I requested the shopkeeper to peel and  cut  kathal into pieces with his sharp  knife. He cut kathal  with oil coated, knife  as  its white milky secretes would not wash off  easily .

 Indian fried  vegetables
 Fried pieces of  jack fruit(Kathal)

 Category - vegetarian

 Time - 15. min.
 people- 3-4


  • Kathal ( jack fruit)- 1/2 k.g
  • Mustard Oil/ - 4 table spoon
  • Onion paste -  2 table spoon (full)
  • Turmeric powder-  1/2 tea spoon
  • Red chili powder-  1/2 tea spoon
  • Coriander powder-  1 tea spoon
  • Garam masala-  1 pinch ( full) 
  • Mango powder-  1 pinch
  • Salt-  1/2 tea spoon
 How to do -

Heat  the oil  in the shallow pan and fry pieces of kathal till it turn  golden brown, take out  pieces of kathal in the plate and keep it aside. Now  add onion paste, turmeric ,red chili, coriander powder, salt , garam masala , dry mango powder  in the same oil, stir a little and  mix  1/2 cup of water in the gravy. Cook it on the low flame till  its water dries up.
Now  mix fried pieces of  kathal in the gravy, add some water( 1/2 cup)  and cook it on the low  flame.In between adjust salt and parch it well. when oil starts coming on the edges of the pan, turn off the heat.
Delicious kathal  sabzi is prepared. 

Kathal ki sabzi( Jack fruit recipe) 

Happy Cooking !!!

Arshia zaidi 

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