Lady Finger/ Okra veg. Recipe

   Okra / Lady finger/ Bhindi ki Sabzi

Lady  Finger/ Okra  veg. Recipe

Thinking of cooking  some thing  healthy for meal. What it can be ? lets cook  Bhindi / Okra .I cook  this vegetable  often  because it  is  cholesterol  and  fat free. 
Okra  is an antioxidants,  and  rich in  fibre, calcium, vitamin- c  content.







In India we cook many varieties of Bhindi, like Bhindi ki sabzi, Bharva Bhindi, and Bhindi Gosht. Every variety has its own taste but today I would share a simple veg  recipe of lady finger  with you. 

Okra/ lady Finger/ Bhindi

 Category- vegetarian
 People- 3-4
 Time- 15-20 min.

For that, you will be needing -

• Lady finger (Bhindi)- 1/2 kg
• Salt-1/2 tea spoon
  
• Cumin seeds- 1/4 tea spoon
• Lemon drops-4 drops / mango powder-1 pinch
  
• Onion- 2 large (sliced /chopped)
• Red chili- 4 broken
• Mustard oil / Refined oil- 2 table spoon

 Method-
Wash  Bhindi  and cut into small pieces.Fry sliced onion  and cumin seeds  in hot mustard oil, add pieces of green  okra , stir a little, now mix salt, a pinch of  mango powder,or 4 lemon drops,  and  mix it well all together.Cover it  with  lid for 10 min., after ten min., open the lid, stir a little, adjust the salt as per your taste.Cook it  with out  water on the low  flame till it turns soft  and  well cooked.

Lady  Finger/ Okra  veg.  Recipe

Try  this  vegetable  with   

crispy layered paratha. Surely, you would  love this combination. 

Happy Cooking!!! 
Arshia zaidi