Saturday, 23 August 2014

Pumpkin recipe ( Kaddu ki sabzi )

                      

  
Pumpkin recipe 

Although pumpkin is a very common vegetable in day to day meals.It is extremely rich  in vital antioxidants and vitamins. People who love to eat low calorie vegetables, pumpkin is one of them. 






Here is the delicious recipe of pumpkin for you. 

Category - vegetarian 
Time - 15 min. 
People -3 people  

Ingredients -

  • Pumpkin - 1/2 kg  (remove seeds  and cut into small pieces)
  • Mustard / Cooking oil - 2 table spoon 
  • Onion - 2  medium  size ( slices)
  • Nigella sativa (kalonji seeds) -  1/4 tea spoon
  • Salt- 1/2 k.g
  • Broken  red chilli- 3
  • Mango powder. 1full pinch 
How  to cook 

Heat the Mustard oil in the pan or khadhai , fry onion slices ,when  it  turn little  brown, add pumpkin pieces, Salt, Broken  Red Chili, kalouji seeds, Mango powder with one cup of water.Mix it well  and close the  lid. Cook it well on the medium flame  and  stir  time to time When it turn soft and well cooked  adjust  salt and parch it well .Its done. 

Pumpkin recipe 

Happy Cooking !!!
Arshia  Zaidi 





































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